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What Is Worth Doing in Your 40s, 50s and 60s

What tends to be worth the money at each stage — and what people keep paying for after it has stopped doing anything.

Last reviewed 15 September 2026

The decade where prevention still changes the trajectory and where most of the money gets spent on the wrong things.

Usually worth it

Usually not

  • Filling every hollow you can see

    This is the decade where the overfilled face of the 50s gets built, half a syringe at a time.

  • Buying devices for collagen

    Home light and radiofrequency units at consumer power levels do very little.

  • Thread lifts as a lift

    Early laxity is the one setting where they do something, and it lasts months.

The single most useful habit to build in this decade is photographing your own face in the same light once a year. It is the only way to see a trajectory instead of a snapshot.

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What changed in facial rejuvenation this week, one guide we updated, and why it matters. Written by Jay Keni, MD.

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